author Patrycja Sztorc Spaczyńska

The name of the:

Patrycja Sztorc Spaczyńska

Articles:

7

The article

• How to eat to lose weight
  Learn how to eat to lose weight if you want to lose weight in the end. With the right menu, you will quickly get rid of annoying fat at home.
  22 March 2022
• Recipes and foods for diabetes mellitus - what is allowed and what is not?
  Allowed and prohibited foods, dietary features for diabetes mellitus. Recipes for healthy dishes.
  1 December 2021
• Keto diet - what is it and who is it suitable for?
  Today we will tell you how the keto diet works, who it is suitable for and how effective it is for losing weight.
  25 July 2021
• How to eat to lose weight
  Tips on how to start eating right to lose weight, what to eat to lose weight.
  20 May 2021
• Japanese diet (full information from the menu)
  Japanese diet (full information from the menu), meaning and basic principles, expected results, benefits and disadvantages of diet, indications and differences, basic rules of Japanese diet, types of diet,
  8 November 2020
• Keto diet for beginners – what it is, and what to avoid
  Keto diet for beginners – what it is, and what to avoid. What is the keto diet and its effects on the body. To start with keto diet, and that must be activated in the menu.
  31 March 2020
• Exercises for weight loss belly and on the sides of a flat tummy and a slim waist at home
  If the follow up data for a recommendation you can get rid of the fat on the abdomen and sides, only a couple of weeks, giving the media strength and to the relief of the
  4 March 2020